"Is Dieting Really The Answer to Effective Weight Loss? One Barrington, IL Trainer Says NO"

Personal Trainer in Barrington, IL says achieving a lean, toned and attractive body is all about a well balanced approach, not extreme diet tactics…

With all the misinformation, fad diets popping out of all the magazines and news reports coming out every few months, it’s easy to get sucked into the idea of dieting as a quick fix.  Even many local Barrington weight loss clinics and Personal Trainers promote extreme dieting as the answer.

What most don’t realize or fail to consider is that many of these diets being promoted are super hard to stick to for any length of time, and even if you can stick it out, there may be many health consequences associated with these diet plans.  The other bad part of many of these diets is the fact that they end badly.   Many people become frustrated and depressed with their inability to maintain their strict diets. Most actually gain all the weight back and then some once they switch to eating “normal” food again.

This is where Jamie Philippi, owner of a McHenry County Personal Training and Barrington personal training promotes getting a lean, toned and attractive body through nutritious meal plans that fit into your lifestyle and the most effective fitness programs that are guaranteed to get results.

Jamie joined forces with two of the top fitness and weight loss experts in the industry and together they spent hundreds of hours going through the ins and outs of what works and what doesn't.  They stayed up night after night reviewing all the successes and failures they had seen and what contributed to them.  They committed themselves to developing the most advanced fat loss program in the industry.  A program that took "the best of" everything they have discovered over the last decade.

They were able to develop a system that fuses the best of SCIENCE and REAL WORLD RESULTS.  A system that is EASY TO FOLLOW, FUN, MOTIVATING, INTESNSE and Constantly changing so you never get bored.

Their program is so effective it will transform your body at a rapid rate...

Their Barrington personal trainers focus on enabling clients to
reach their full potential through:

Nutrition – One of the key components to effective weight loss in not simply to get on some crazy diet or eat less, but to develop a strategy that makes sense for your lifestyle. One that you can stick to as a healthy way of life that incorporates the appropriate portions of fresh, healthy and natural foods.  Your Barrington, IL personal trainer will provide you with meal plans that are not only healthy and delicious but will increase your metabolism and help you burn fat even when you’re sleeping.

Effective Workouts – As always, working out can be one of the most effective ways to lose weight.  After assessing your body, where you are currently at, and your personal goals your trainer will develop a fun, motivating and effective workout program that is guaranteed to get you results fast.

Motivation – Your personal trainer in Barrington, IL won’t just stand around with a clipboard counting reps and holding your towel.  They are focused on getting you the body you deserve in the shortest amount of time possible.  They will hold you accountable to showing up for each workout and give you the encouragement you need to be successful.  You will have all the guidance, tools, education and support to ensure no aspect of your personal training and success is left to chance.

SKEPTICAL?

CHECK OUT SOME OF THEIR RESULTS BELOW.

I use to be so intimated going to the gym and I had a hard time staying consistent. When I did, I usually just got on one of the bikes in the corner and read a book. I did this routine for several months and began to get very frustrated with my lack of progress. That's when I decided to get some help and work with a fitness trainer. In 3 months of working with my personal trainer I have learned more than I expected and have seen fantastic results. My body Fat has gone from 28% to 14%, my strength has improved dramatically and my workouts are always fun, challenging and motivating. I am no longer intimidated when I walk into any gym and I look forward to each and every workout. Denise Van Cleave Algonquin, IL Before After "I am no longer intimidated....My body Fat has gone from 28% to 14%"

Throughout my life, I had longed to have the body that my friends had. I wanted to be thin, but I didn't do anything about it. Instead, I was depressed because I was overweight, which lead me to food as my comfort and only perpetuated my problem. One day I woke up and thought today is going to be different. It turns out that it wasn't just one day. I made a complete lifestyle change. I decided to get the help of a personal trainer. Before, I had been completely sedentary. I dreaded exercise and slept all the time. At first, I had no exercise tolerance, but after a month I felt so much better. I could breathe easier, move easier and I felt like I had so much energy. It came to a point where I became addicted to exercise instead of food. Within Six months of deciding "today is going to be different" I lost 69lbs. At my heaviest, I wore a size 24, and now I wear a 10. I do not even remember the person that I used to be. She seems like a stranger. Thanks for helping me change my life. Amy Bulpitt Before After "I Lost 69Ibs..... I don’t even remember the person that I used to be"

Personal training has changed my life. A year ago I had high cholesterol, High Blood Pressure, no energy to play with my daughter and weighed 255lbs. I was tired of feeling tired. A change had to be made, so I decided to try out personal training. Let me tell you this is one of the best decisions I have made. I have lost 21lbs of FAT, feel better, and am much healthier. I enjoy my workouts more than I ever thought possible. The knowledge and inspiration from my trainer has helped me develop a burning desire to consistently make the effort and improve. I now have the passion to make an effort each and every day to focus on a healthy lifestyle. People depend on me and I want to be there for them... Now I know I will. Joe Foley Algonquin, Il Before After "One of the best decisions I have made... Personal training has changed my life"

If you're interested in dropping pounds, losing inches, toning muscles, and looking amazing at affordable rates give them a call at 224-678-9060 or visit Barrington Personal Training for more information.

I do have to tell you, they do not take just anyone. Only those who are motivated, who will accept nothing but the best, and who will put all their energy into achieving their new energized body.

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